End of the pier

A very busy day.  I had two classes at the gym today, sprint cycle with pilates later on.  I had a coffee and chat with a friend before the pilates and then went into the class.  It was a different instructor and a body conditioning one.  Although it was well taught I personally don't like circuit style exercises and prefer pilates which I feel is well balanced and easier not to overstrain anything.

My husband collected me afterwards.  It was a bright sunny day with the temperatures heading for 23C so we headed to Teignmouth for lunch and a stroll around.  It's a lovely seaside town with lots of character and we enjoyed the holiday atmosphere. 

An enjoyable day out.