Tuesday

I woke up with really bad back and leg pain this morning. I had to work out how to get out of bed, slowly and carefully was the answer. Put another anaesthetic patch on and did my usual exercises.   The pain has slightly subsided throughout the day. 
Met a friend for coffee/tea this morning but I was just not interested, I wanted to be at home in my own bubble thinking that there is no world out there. 
That's what I did in the afternoon, it's better indoors . 
Flowers from a £1.50 bunch.