Day one

Right - first real day with the braces and I will have to change a lot of routines and habits ....
It will take some time getting used to.

No trip to have an  afternoon coffee without taking hooks, box, toothbrush and toothpaste .... 

No quick coffee breaks anymore - or any other beverage than water.

No quick bite to eat … also called “snacking”  ….. a habit I did not even know I had until now 

I have to wear them 22 hrs per day …. that leaves 2 hours for a few of the things I love most (food and coffee )


One day down and another - no clue how many - months to go …
BUT

It’s all for a good purpose in the end: Moving my teeth back to where they belong - woohoooo! 

You know I am all about ALIGNMENT