Back on the bike
Mr Rat spent the day cycling to our daughter's - not quite as far as the route he took running but a lot more climbing. Tomorrow he cycles back by what he hopes is an easier route.
I did some more sorting of stuff in the utility room and then went out for a short bike ride. It was a bit awkward as I didn't want to put weight on the fracture site but it wasn't painful.
I got slightly wet doing that then again (twice when I went to do a bit of gardening, again when setting out to pick someone up for the group run and then a 5th time when out running! Fortunately none of the showers came to much.
I noticed this mosaic when I ran the route last week so made sure I had a camera this time.
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