Deflated

Hairy biker with his puncture repair kit out as his mate sorted out his tyre for him round the corner

A gorgeous day for cyclists today

I took full advantage by doing no exercise and picnicking on delicious food with my Mum and the girls on the church green.

I need to up my game. Gorging and no exercise : that's not going to make Jonny Brownlee ring me a second time now is ?
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