Wellness Walk on Wheels - Niddry Burn

Two and half weeks in hospital. The staff are very good, However it isn't home. So I was feeling a little down.

I have a floor pedal cycle device, which the physios think will be good for easing the pain in the hip. Very low impact, so won't affect the hip joint. Very difficult to do 5 minutes at the moment. 

The Commonwealth Games in Birmingham has started, so morning tv was watching some of the live events, until the free tv comes to an end at midday.

Coffee with eldest son and his wife in the afternoon. We took the anti-clockwise route. The view of the burn is from a footbridge  just to prove there is water there. Cloudy and cool, but still very nice to sit outside with a cup of coffee