TAI CHI

We did our Tai Chi after breakfast as we have done for well over two years. Eleven minutes per day following Leah Cohen on You Tube. ( There are plenty of others to choose from ) We do Module 1 Easy for beginners.

It was good to see at the reserve that its populaity extends to our feathered friends.

Pity I almost chopped the Swan’s head off. May be better when I have had my cataracts done !