Place: Greenville, SC 56/75
Main activity: Sun - gray around the house
Notes: Woke early to heavy rain and did yoga and qigong (can't remember the last time). Rain stopped around 930a but stayed gray almost all day. Enjoyed coffee and later did some stages again of bone broth, probiotic foods, some sweet potato and roasted chicken and later pumpkin spice french toast with sprouted bread and the Lakanto maple syrup (erythritol/monkfruit - no sugar) topped w/ butter and homemade cinnamon whipped cream. Quiet day, watched some football and more Yellowstone. Talked to Jo on Zoom from ~ 7-9p.