Lìn

I spotted this spider's web on the way to yoga this morning.  It was our first class after a longish break over the summer. Our teacher, S, started gently with us and we gradually worked our way round all the major muscle groups and joints loosening and stretching.  Very relaxing I ended the class in feet up against the wall pose and could have happily stayed there for a while longer. 

The jigsaw was finished this afternoon - it was a rather enjoyable one.  I then spent time catching up with admin and Gaelic. 

I've decided against swimming this afternoon - Storm Agnes hasn't reached us (yet) but it is raining heavily. 

Tonight sees my conversation class which I'm finding helpful - the tutor gives us templates which we then practice repeatedly - really useful for internalising phrases and structures.