Short Sunday run

Been a very frantic weekend of activities - some work related, and some non-work related ...

... so, we decided just to undertake a pretty short run this evening; and rather rashly went in the opposite direction along the canal, and around Harrison Park --- resulting in this shot of the famous Ashley Terrace bridge and Boathouse on the way back home!

Thus, today's statistics:

Date: 16/6/13
Height: 6 ft 4inches
Weight: 16stone 2pounds (woohoo!)
Distance run: a mere 1mile
Pace: 9mins/mile (very steady)

End of week 3 - and thirteen short runs later - and I've actually lost half-a-stone!

Back to a slightly longer distance tomorrow ;-)

And, as usual, all the details on why I'm doing this, and how you can sponsor me (if so inclined?) can be found here.