Back to normal
Backache (sciatica?) went as quickly as it came. Felt 100% today. Just as well as it was a mild, almost Spring-like, sunny day.
Walked along the cliff-top to Boscombe. Popped into Deus ex M to book a table for next week (girlie lunch), and had a flat white ... and a portion of their scrumptious fries. Seemed naughty until I realised I wasn't the only one.
Returned home by bus after a quick shop. Wrote Xmas cards for neighbours, and a handful to post. The majority will be by Whatsapp.
Bed time. Sleep well xxx
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