Dry Crackers and Recharge Day

I haven’t managed to Blip as much as I would have hoped this week.

I have had a stressful week and didn’t sleep one hour on Friday night due to my fibromyalgia and an IBS flare up, the latter I believe may have sadly been brought on by my eating and purchasing of bargain 57p mince pies…must have been too rich for me which is a shame as they were delicious! Not worth the suffering though…IBS meds have helped.

I have spent the weekend resting and eating dry crackers and eating light, mostly soups. I always drink plenty water. Have cut out coffee for now.

I was too fibro flared to commence my physiotherapy on Friday as planned but starting this week. You definitely get more out of it less flared up so reluctantly rearranged.

Today’s Blip is a very unimaginative one - going to make a conscious effort to use this cleanser morning and evening as my skin is looking rather dull with my fibromyalgia and the winter. 

It’s been sitting by my bedside for months untouched so it’s time it was put to use!

I hope you’ve all had a wonderful weekend :) xx