Thursday: Car Port

I had my first external meeting in a while, well, since before Christmas.  It wasn’t far away but it was in one of Belmopan’s few modern buildings.

After work, Jane came over for a chat.  She’s a mindfulness and stress management coach and I had some sessions with her last year when things were particularly bad.  She wants to develop a course entitled ‘Mindfulness for Diplomats’ and wanted to chat through a few ideas.  I think it’s a really interesting concept.