Cranks

a rest day from exercise plus Jodie popped to Biggy P's so this evening was a great opportunity to chill & catch up with Richard properly. As a result, my Blip is snapped about 2 seconds from my front door but what a Brighton institution to document - taken from their website, see below:

"Cranks is a do it yourself bicycle workshop in Brighton. We have all the tools you need to fix your bike and a large collection of new and used parts to help get you back on the road.

Cranks is entirely volunteer run and not for profit. We want to help people keep their bikes on the road and enjoy cycling. We want to recycle old bikes that would otherwise be rusting away and we want to help you learn how to fix and look after your bike.

We also recycle old unwanted bikes so if you know of a bike that is not being used and in need of a new home please donate it to us. And of course if you are looking for a bike come along and check out our recycled bikes that are for sale."

Three Things
1) Generous, supportive, helpful, loving parents
2) Delicious salmon dinner with Richard
3) Good day at work - conversations where I influence people and changed their opinion, sorted out issues and found out my August bonus