Running Man

a Blip with a purpose today as I started my "Couch 2 5k" plan and did my first ever jog! My route took me along the seafront and past this statue of Olympic gold medallist Steve Ovett, which seemed a perfect picture to sum up my day!

3 things
1. Richard cooking delicious cheese & potato hotpot for dinner
2. Signed up for Integral Yoga on Thursday & a new Open Uni course to start in October
3. Lots of good chats with people at work, lady at the bus stop and briefly saw Gav with his poorly hand