Kiteseeker

By Kiteseeker

Hydrangea

A trip to assess progress this morning. (Feel free to skip the next bit as it is more as a record of events).
Generally good progress and the knees ability to straighten has improved. Having not straightened in over a year it is work in progress. Acupuncture applied to the most tender part of the knee. Tape applied to try and get rid of the bruising. Then new exercises to continue to strengthen the muscles and focus on the knee reaching full extension.
By evening it was telling me it had had enough. So sat with it up at the moment.
The Hydrangea has enjoyed the warmer weather and sunshine.

Comments
Sign in or get an account to comment.