Starting To Look A Bit Autumnal

……… sorry I’ve not posted for a while. I’ve been very low in mood and spirits and have completely lacked the motivation to even take photos let alone post a blip. I didn’t blip for a few days, then it became a week and the longer it went on the harder it was to post anything because I felt I needed to explain my absence.
I’m still struggling, so it’s unlikely that I will visit your journals or comment for a while, sorry, but I may post the odd blip if I can muster up the enthusiasm.
I have been here before, quite a few years ago now and went through a couple of years of therapy with an excellent therapist who left me with lots of coping and healing strategies. I dug them out and I’m starting to put them into practice, so hopefully things will improve over time - In the meantime, I’ll try to dip into a few journals as and when I’m feeling a bit more positive, I’m sure it will help my recovery …….. thank you for understanding.