Rest Night

No running tonight, time for a rest and sitting in the sun with a cold lager and a good book.

Finished all my random novels I bought. Time to buy a new round of them, but for the time being it's a bit more of a factual read.


"Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other - activity in rest and rest in activity - is the ultimate freedom."
? Sri Sri Ravi Shankar, Celebrating Silence: Excerpts from Five Years of Weekly Knowledge 1995-2000