Beach Rose Hip

The weather was much better today - dry with a lot of sunshine.  It was colder though.

I pottered around at home not really doing much until it was time to walk to slimming group. 15 of us stayed for the meeting this evening.  I lost 1½ pounds ( Total weight lost 3½  stone.) Only another 3 pounds to lose to get to my target weight.  I got a lift home as usual.   

The Abstract Thursday theme is " Autumn ".  There are still a few hips on my  Beach Rose ( Rosa Rugosa)  bushes so I took a shot of one of those and did some processing.  Thanks to Ingeborg for hosting.

Steps today - 5,393