Proof

... that I took one photo today.

I started the day at the market, mainly because we'd run out of apples, an important part of my diet (one of few approved fruits, along with pears and berries). Then for lunch I made new favourite recipe, fake kedgeree with cauliflower "rice". It's really delicious -- I'll go on making it even when I'm not on a diet. Weigh-in day tomorrow ...

A and B have arrived in the village for the first time in a year, so after lunch we popped round for coffee and chat. Great to see them again after so long. And in the evening I went to our community keep fit session, somewhat compensating for my very brief stroll today.