Rowing machine update...

I just beat my best time by 14 seconds which is crazy...
I was very angry and it seems anger helps!

Google AI tells me the following
When you're angry, your body prepares for an assault by increasing your heart rate, releasing adrenaline, and narrowing your focus. This can lead to increased strength, endurance, and pain tolerance. For example, studies have shown that anger can increase the strength of a kick by about 20%.