Sparrow

Another bird I'm afraid and not as showy as yesterday's bullfinch but where would we be without sparrows. This one looks quite aggressive I think. 

Still digesting the news from US. Dreadful - in the real sense of full of dread. 

Yoga this morning. It's a 'strengthening and lengthening ' class which is exactly what I need but I find it quite hard work. My legs felt like jelly at a couple of points and I resorted to my default happy baby pose. The teacher kindly included this pose as part of the sequence towards the end. 

Made cheese scones when I came home. Took Flora for a walk. Time for my book and a cup of tea. Later I'll watch Shetland on catch up.