Space raiders

Well. What a day. So busy at work. Enjoyable but our steps were put in for sure. Our hydrotherapy pool is now up and working so I should get to go in it next week with my student's. 

12 miles done on the bike. Extra pills taken. 
I did manage a run last night . Only just over 3km and I had the two wee wildlings out on their bikes. The jedi declared we were mole people with our lights. I had one on my headphones.  

I'm glad it's Friday.  I haven't shifted my headache in two days. Even with my back pills it's still there. I think I'll go to bed when the wildlings do. 

Our architect put in a kind of pre planning thing to the local council and they can't see any issues with it. So the full plans will now be submitted.  Exciting times ahead.  I've also let our neighbours know that some will receive a letter to say if they will decline.  They shouldn't really as the new garage will be in our garden.  We're hoping to book wren next week for a virtual kitchen plan. 

Have a good weekend and I'll get round to most jour also tomorrow