corto.alto
Headrow House
Leeds
Mrs M and I ar another Mercury nominated jazz act; 2024. Outstanding (a word I use a lot I know). More my usual style, and a 5 piece band on this tour given his recent success. and great improvisations/ solo slots from the band members.
corto.alto - Slope - as a trio live
Wellbeing
Done very little since Thursday night, cutting out many usual planned activities. Watching our son play rugby Saturday mandatory though! No church and no Vinyl Sundays pre-gig (Joni Mitchell).
I definitely need a sustained reset, so have started to re-visit the very gentle mindful movements that first helped me 4 years ago, stopping instantly you feel anything tightening at all. I'm also re-visiting the other live well with pain material from various programmes and sources and drinking mainly camomile tea.
Comments New comments are not currently accepted on this journal.