Exercise

N is always complains that he has lost strength in his hands, so when a new exercise was introduced at my “Lose it or Move it” class, I knew it would be just what he needed. So I found two clothes pegs from home and showed him how to squeeze them with different fingers in turn. against the thumb. Perfect exercise for the couch potato and now he sits in his recliner, watching snooker and clicking away with the clothes pegs!
At last I have made some progress with preparations for Christmas! I bought my cards yesterday and have already written some of them. I made some purchases on line this morning. We have found out from family that we will be at home on our own on Christmas Day, so this afternoon we shopped for a ready made turkey dinner to put in the freezer, ready for the day. These things sell out so early before Christmas, so we wanted to be sure. So maybe now I will sleep better now that I have made a start.