Bens panto

Fabulous show by Ad Lib Arts performing Robin Hood at the theatre in the College campus.

It was actually hilarious - so many talented people! Ben was in the Ensemble this time as one of the Merry Men.

This morning I had my weights class and boy was put through my paces. I hope I can improve my muscle mass, but will take time I suppose.

Got the results of the cholesterol and blood sugar and both satisfactory which I am pleased to hear. I eat pretty healthy from scratch 95% of the time my weakness being pastries but given I don’t drink alcohol (for many years now and I don’t miss it I prefer coffee) that’s probably a help. I do balance exercises as that has a bearing when you age for preventing falls. I did notice this year being a bit stechy coming up from the floor so hopefully this new regime will help.

We had another cleaning frenzy in the back sitting area - shock to the system! Lol