A Magical Healing Hot Drink

I would like to share a delicious and healing preparation with you. This mixture works wonders for colds, coughs, sore throats and even the flu.

You will need: half an organic lemon in slices, fresh ginger root, two or three sprigs of fresh rosemary and a cinnamon stick and honey.

Slice the lemon, the ginger root and wash the rosemary, add the cinnamon stick. Put all four ingredients into a saucepan and add about 3 cups, or slightly more, of water. Bring to the boil, cover and let simmer very gently for 15 minutes. Strain into a big mug and sweeten with honey. I put 2 teaspoons. Thyme honey is good for coughs and colds. These quantities make two big mugs. Drink one mug in the morning and another in the evening until your symptoms subside. 

It’s a delicious hot and healing drink and last night I had my first good night and not one cough!

Happy healing!