Thursday

Thursdays are still tricky. Since stopping therapy at the end of Nov, we had xmas to get ready for and that was a distraction to an extent. Now, there is a blank space and I am aware that I am starting to really miss that weekly conversation and nowhere to have that. 
Today I got busy. I have worked out that my bedroom wall has mould as I have been aware of the smell. I have re arranged my room, completely stripped my bed and cleaned  and dusted and had the window open all day. I know that isn't going to help but psychologically I have done something and moved my bed further away from it. I need to work out what to do now. 
I then moved onto the kitchen, living room, and bathroom cleaning, doing dishes and washing floors. I moved out into the stair and swept  from top to bottom. Did some pilates. Had a shower, lunch then out for a walk where the sun was going down and there was a nice golden glow. Also some strange clouds happening.