Fallen giant

Our walk this morning took us through Vinters Park Nature Reserve on the way to M&S for tea and a coffee, courtesy of a Costa voucher. Then we walked home.

I began the long process preparing for a move. I sorted my clothes, keeping those I’m going to wear, and identifying those for charity and those for recycling.

Having lost weight in the last 18 months I have plenty of XL clothes and 38” waist trousers which are too big now. Old pants, teeshirts, sock and other paraphernalia were also sorted.

Afterwards I went for run. Further than last Saturday and a smidgen faster and no problems with breathing, yet I coughed quite a bit again last night