Arthritis…

…I think.
I’ve had a sore left thumb and wrist for a couple of months.
Not sure exactly what set it off but I suspect it was those bone shaped paddles we use at aqua aerobics.I grip them quite hard.
I sent for some webbed swim gloves to use instead so I hope they’ll be useful.
The pain and stiffness is affecting every day things.
This gel works quite well though and Deep Relief is also good.
Hope your weekend was a good one.
Goodnight :-)X