In spite of me!

This small bunch of snowdrops emerges each year at this time in a most unlikely spot.  Neither Tony nor I planted them and we enjoy their annual resilience.  I left blipping till late today so they make a pretty emergency blip.

Another glorious day which fills the heart.  I am determined to keep up with my strengthening exercises to improve the state of my knee so I was up early to do some pilates and some of the exercises given to me by Christine.  I also taped my knee in readiness for my fitness session.  Sara  remodelled the session to suit my injury and I came away with more ideas for how to build that strength and keep moving.

It was a quick shower and turnaround at home before heading for the bus to Bingley to meet up with Rachael for lunch.  It was my first chance to meet Baby R who slept throughout our meal and catch up with an enigmatic smile on his very lovely face.

Back home I called in on elderly neighbour M then took a wander around the garden before prepping dinner.

Blood boiling by the treatment of President Zelensky by that man today, appalling behaviour.