Castlerigg

A lovely walk and talk with M. The very first ever Wellness Walk participant, back when it was just a vague idea. 
He's had a rough few months, good to see him hopeful and happier.

Philosophy Friday
Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be even harder to forgive people we love and hardest of all to forgive ourselves.
Fred Rogers