That's better :)

Yay - we've got our beaches back! I had a lovely seven and a half mile walk this morning - the knees working, the heels are mended and all is well with my world! I joined the gym en route too - one that sits right next to this beach so it won't be too much of a struggle to find the motivation to get there.

Über productive afternoon which resulted in a tidy garden, two trips to the tip, a clean bunny rabbit and a long 'to do' list well in hand. Phew - should sleep well tonight.