Running to stand still

Early morning shot as I was strolling down this path warming down after a run. Or more accurately as I was staggering, gasping and sweating down this path after a run. I used to run a lot, but it seems that after 20 years you can't just pick up where you left off! Hopefully fitness will return soon, or this could be a short lived training schedule.

The rest of the day was spent trying to avoid having to drag my poor aching muscles upstairs.