Therapy

A bright, chilly day, warm in the sunlight. Decided to get a good walk in, and test/build up strength in the ankle I sprained about a month ago. A three mile target set this time and achieved, the idea being to gradually build up the distance over time. Since I had an app; turns out I was averaging 17mins per mile :D... I won't bore you with the other data! Half way round the circuit, I stopped briefly at the Wicksteed Park Water Meadow nature reserve. I've only ever explored half of this reserve before, still having the rest (across the road) to see. This will have to wait for another time.