Shock

Went for a short run this afternoon. Mostly recovered now.

Not so much a New Year Resolution, more a Vague Intent, to do more of this exercise thing. Karate keeps me flexible but doesn't actually do much for general fitness - as was amply demonstrated by the various parts of my body that protested for a while this afternoon.

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Tax form completed - a whole three weeks before the deadline. OK, so there's a couple of figures to check, and I've not actually submitted it yet...