Jerk chicken with rice and peas. We ordered a Caribbean takeaway last night but it didn't turn up so we cancelled it. So today I made my own! I used the jerk marinade recipe from bbc.

I also ordered sweet potato pudding last night to try but I will refrain from making that until I am off this diet! Or at least until next weekend when ill have done another week of gym and healthy eating!

Back muuuuuch better :-) fingers crossed it still is after work tomorrow.