And That's That

To say it's been somewhat frenetic at work would be like saying I have a transient interest in bronze medal triathletes . It's been frenetic to the power of a zillion but I now have my place of calm . I have cleared and decluttered my work space and have a complete girly self help desk . I realise mystical self help bollocks may be very 90s but at least I drew a line at getting the tasseled mirrored skirt and the docs out of the wardrobe.

In other head clearing news I have run and run and run this week with all sorts of hill work and speed work, now feel in a very good place fitness wise. I have developed some internal mantras ( apart from "FFS this hurts " ) and am using visualisation techniques.


Hmm on reading this I probably do sound like I have been overdosing on patchouli oil but if it's good enough for Gwyneth Paltrow et al then it's good enough for me