High BP

Went to the Drs this morning to book an appointment to have my annual blood test, he took my BP which was 120/70 which for me is high, it's normally 100/60. Blood test appointment made for the 20th Feb, and to be at the clinic for 8am to join the throng of others all doing the same thing.

Gym again today, cross trainer, leg exercises, sit ups, sauna and shower. Healthy tea of grilled tuna and veg.