Homeward Bound

The children were at swimming club on this beautiful morning and the tide was timed perfectly for the boats to come in as we watched. I wondered if I could frame them in the castle rocks and so we climbed down - just as a couple more rolled in. Thanks!

Back home to build a trampoline donated to us after a house-move and generally lounge around. Everyone is well, with my knees causing a bit of concern. I now think I've damaged the ITB muscle which is a bit of a relief really - it'll heal. But I have to do NOTHING until it does. Damn.

So, I cooked and drank wine. Doctor's orders. Well, if I'd asked a Doctor I'm sure they'd agree.