The Great Outdoors

After a piggy week last week (and weekend), eating out loads, boozing and not doing any exercise, I decided today was the start of yet another health kick. I always start the week off well but end up wading through burgers, chips, wine and chocolate come the weekend! It is a predictable pattern.

Anyway today I am a health kick supremo (even if it only lasts a day). Muesli for breakfast, chicken salad and a banana for lunch, an apple for a snack and a 7 mile round trip on foot to Media City to work (see pic)! I feel virtuous!

Had a great day at work too (everyone seemed happy today, must have been the sunshine) and got lots ticked off my to-do list.

Audrey had a great day with Gagas as did they with her. When they'd left, instead of traipsing to the park (I was pretty tired), I made a cuppa, opened the kitchen doors and let her play in the garden while I sat sipping my brew in the late afternoon sunshine. She loved it, she just loves being outside. I can see this happening a lot as the weather improves!