Information Retrieval

By Syetuttle

When 5 Becomes Nearly 6

So there you are.........
The 1hour 5 mile run lastnight turned out to be a 5.9mile run. This is the longest I have ever run. My legs were not too bad this morning ad I feel confident now that I can pull off this half Marathon on May 18th. I don't think I will be playing footy tonight as my chest is still sore from two weeks ago: could it be a fractured rib? It just seems a long time for a bruised muscle to heal?

A tempo run tonight. A walk up a mountain at the weekend perhaps?


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