Day 152 - baking

I didn't feel very well physically today but it was a bit hard to tell how much of that was from feeling a bit anxious or low. I am erring towards it having been a mostly OK day emotionally though. I felt faint a lot and in the evening I was having visual disturbances (maybe a migraine). I spent the afternoon with Helen.

I got quite OCD about germs since getting home. I have mostly calmed myself by telling myself other people manage without being so obsessive.