Attempting to feel better

For some reason this evening I feel completely shite.

I don't even know why... but sometimes it's not necessary to understand why - what matters is getting through it.

Early evening I just had the strongest desire to take to the bed, feeling so low and overwhelmed.

Which to be honest makes me more sure that I don't really have much of a problem with depression these days. Although, just thinking, there was a time that I felt even worse than this every day. Feeling this now, I don't know anyone could survive feeling it all the time...

Nice happy thoughts there, huh :-)

Anyhow, getting out of that bed was hard, but I need to make an effort to get out of feeling like this... so I'm curling up in bbed and trying a comedy DVD. I like that there's a Communications Exchange near me, so I pick up lots of cheap DVDs, just need to make more of an effort to watch them.

Oh and yet again, blipping is clearly good for my mental health as one extra incentive to get up and watch DVD was it gives me a reason to blip... even if I write way too much ;-)