Lazybones

It happens about three times a year and today was one of those three times. Very very occasionally I have a lazy day where all I do is rest. Although I ran 11 miles this morning pretty much all I've done is lay here as my body needs to literally do nothing (other than run - which is odd in itself). Usually it's at 100 miles an hour but today was a relaxed day.

Disappointingly watched the defeat in the rugby first thing - a valiant effort.