Going It Alone
I have to admit I go faster on my walk without Buster. He likes to linger over interesting smells and I am always having to pause and wait for him to catch up. We had a short stroll first thing and then I left him gratefully at home, while I went on alone.
And today, the 7.5 km walk was achieved with an average time of 9 minutes 37 seconds per kilometre, according to the Runkeeper app on my phone. I pass any number of other walkers each morning, many of whom have a female American voice telling them from their pocket how they are doing.
A personal best for me anyway.
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