Life with Gaia

By happyyoga

Clear skies today

Just caught a quick end of day shot from the back steps.

Threw my back out somehow. Not sure if I lifted too much or moved the wrong way but there was no walking or real movement for a few days. Coming slowly back to the world now, as it sure did make me sleepy, but have gained a much wider understanding of the importance of trying to keep the muscles strong to support the spine, which I may have been ignoring lately.

Comments
Sign in or get an account to comment.