Melting mayhem

Firstly I never do 'selfies' secondly apologies if this puts you off your supper.

Mega mega hot during the run this late afternoon. My patio was literally covered in er my sweat when I collapsed on it afterwards. Enjoyable and quick 5 miler however

I was trying to catch the beads of sweat on the camera but kept failing. I then moved on with my life...

Apologies again...