Yum Yum!!

The Malawi Cookbook, page 21.

I've just finished doing some work with a bunch of young people about healthy eating. They questioned me about being a vegetarian and then we talked about different people and cultures liking different types of food and that in some countries a good source of protein is often difficult to find or is too expensive. Today I took this book of recipes in to show them. We bought it in 1990 when we lived in Malawi. At the time it was one of only two or three recipe books available. I wonder if it is still available.

Go large to read the recipes.


Listening to:Prince Jammy-Destroys The Invaders.