Canalside walk

Lovely afternoon and a friend and I went for a lovely stroll by the canal. We are off on our annual walking holiday in 10 days time, and thought we should get some practice in!
We then decided that instead of returning to our respective homes and finding something in the freeezer for our evening meal, we might as well round the day off by going to a restaurant for an Indian meal.
Calories out far exceded by calories in!